Sinulog Half-Marathon Photos

Photos courtesy of Dr. Vic Verallo and Meyrick Jacalan

Mizuno-Asia Miles Sinulog Half-Marathon 21K Men’s winners (from left) Rogelio Reli, John Dueñas, champion Angelito Sibayan, third placer (and last year’s champion) Elmer Bartolo, Rene Desoyol, Vicky Yue of Cathay Pacific/Asia Miles, Paolo Cagalingan of Mizuno and Dennis Lu of Philam Life. The Sinulog Run, held last Saturday (Jan. 17) at the Asiatown I.T. Park, drew a total of 1,223 runners.

1,223 runners dance to the Sinulog Run beat

Jonathan Guardo ran. Not in the elections—not yet—but yesterday at 5:30 a.m. So did Jerry and Jeson, his brothers. Joel Garganera, with thick biceps that convinced spectators he was an Ironman triathlete, joined. Same with Boying Rodriguez. And Lahug barangay captain Mary Anne de los Santos. My favorite physician, Ronald Eullaran, wore the yellow sleeveless shirt alongside his wife, Raycia.

In all, over a thousand runners hurried to the Asiatown I.T. Park before the sun shone to participate in one of the year’s largest—and most festive—road-running races: the Mizuno-Asia Miles Sinulog Half-Marathon.

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Sinulog Run this Saturday

The Mizuno-Asia Miles Sinulog Half-Marathon is only four days away! To those who have yet to register for the January 17 (Saturday) run—which includes both the 5K Fun Run and the 21K Half-Marathon—enlist today. Registration areas are the ff: Mizuno shop at the SM City, Holiday Gym & Spa in Banilad, the Cebu City Sports Center (PSC office) and the Sug-Angan Restaurant along J. Llorente St. The Sinulog Half-Marathon is touted as one of the most fun and festive road races of the year… so join today!

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The Fantastic Four: Novak, Roger, Andy and Rafa

When Jasmin and I watched him play last August, he was a disaster. Facing the unheralded Lu Yen-Hsu (yes, Hsu is this guy?) of Taipei, Andy Murray lost 7-6, 6-4. In the first round. Representing the great Great Britain. During the Beijing Olympics. Minutes after that loss, I recall stepping out of Court One of the Olympic Green Tennis Centre and seeing Andy’s mother, Judy Murray, walking alone. I considered approaching her to say hi but, after that desolating loss, I’d bet she was in a foul mood for a chit-chat.

Lift weights! Seven reasons why we should

Two weeks ago I bought myself a Christmas present: a bench press set with barbell and weights from JB Sports. With the dumbbells that I previously kept, I hung a full-size mirror on the cement wall, installed a portable speaker for the iPod Nano and created for myself a mini-gym at home.

Strength-training. Is it essential in sports? To musclemen like LeBron or Manny P. or Nadal—we know that weight-lifting has elevated their status to the top-most echelon of sports. But, to you and me, ordinary folks, is lifting weights important? To our fitness?

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Want it ASAP? Look for Meyrick and Perl

Registration for the Mizuno-Asia Miles Sinulog Half-Marathon ’09 is now on-going. Apart from the Cebu City Sports Center and Sug-Angan Restaurant, two other registration centers have been added: the Mizuno shop at the SM City and the Holiday Gym & Spa in Banilad. Two categories are offered: the 5K Fun Run and the 21K Half-Marathon. Either distance is perfect. For those wanting a quick sweat under one hour, the 5,000-meter run is ideal; for those seeking a long-distance workout of two or more hours—go for the Half-Marathon. Scheduled next Saturday, January 17—the morning before Sinulog—the start and finish lines will be at the Asiatown IT Park. This event is organized by the Cebu Executive Runners Club, headed by its president, Jesse Taborada. But, being part of the CERC, I’d also like to commend the help of the co-organizers of this run: Meyrick and Perl Jacalan.

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