Heart to heart talk

Bunny Pages, my father who literally (at 6-foot-tall) and figuratively (as head of our family and business) stands tall, had a serious affliction the past few weeks. He had recently been complaining of fatigue and shortness of breath. After a battery of examinations that included 2D Echo and blood tests, an ECG, a stress test, and eventually, an angiogram — he was scheduled for open heart surgery.

My dad was the epitome of strength and stamina. He had exercised all his life. From winning 3rd place in a body-building contest (there were only three contestants; sorry to reveal that, dad) to his almost daily basketball games with BAPRO in Bacolod, to his 6 a.m. singles tennis matches with Dodong Hermosisima and Henry See — my dad was fit, robust, possessed an endless reservoir of energy (he could negotiate deals or give speeches all day long) and was a positive force whose outlook in life, never mind the darkness or storms outside, was eternally sunny.

The news to the family was “heart-breaking.” After more deliberation and thanks to the advise of my best friend, Dr. Ronald Eullaran, we consulted top cardiologist Dr. Francisco “Jun” Chio, who recommended an angioplasty. Exactly one week today and after a complicated two-hour-long procedure with three stents inserted in his arteries, my dad Bunny is fine. He doesn’t need a bypass and he’s feeling, in his own words, “like a 20-year-old.”

Praise God!!!

Today, when the romantic heart is coddled and pampered, let’s ponder also on this muscular organ the size of our fist that’s lumped between our lungs which pumps blood through our veins.

We have to take good care of our heart. How? For one, our food intake is most important. A balanced diet with plenty of high-fiber vegetables and fruits and low in fats and sugar is universally suggested. Eat more fish. Regular check-ups is a must. An annual Executive Panel, preferably with a stress test and especially for those involved in triathlon and 90K bike rides is needed. Don’t run a marathon unless you’ve been checked. Reduce stress. Relax. Take deep breaths often. Monitor your BP and, when prescribed with medication, take them without miss. Finally.. Exercise. At least 45 minutes of daily sweating is recommended. Dr. Jun Chio told my dad that had he not been a regular exerciser, he could have succumbed to a heart attack.

This Valentine’s Day, let’s heed the words of Jose Mari Chan: Please be careful with your heart…

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Categorized as Fitness

Buddy Andrada: Why, why, why?

I don’t understand this penchant for clinging on to power forever. Take the case of Col. Salvador Andrada. I’ve known him since 1986. That was the year when I started joining tennis tournaments. That was the year Andrada became president of the Philippine Tennis Association (Philta).

For 20 years until 2006, Andrada was Philta chieftain. Was that dynasty too long? Absolutely. It’s not like he produced a Pinoy version of Djokovic or Murray or Kerber. (Come to think of it, those three were not even born when Andrada headed Philta in ’86!)

If you find that two-decade-long overstaying tenure as ludicrous, wait till you hear this: Andrada is back. He reinstated himself last June. Unbelievable. As we say in Bisaya, baga ug nawong.

When Jean Henri Lhuillier (the main backer of the Davis Cup team and the CEO of Cebuana Lhuillier), and Philta VP Randy Villanueva (who helped bring the five Davis Cup sorties here in Plantation Bay Resort and Spa) questioned Andrada’s return, he vowed to step down. But, as the cliche goes, promises are meant to be broken. In a Philta board meeting last Wednesday — just after our Davis Cup team, led by Ruben Gonzales and Treat Huey, defeated Indonesia — the transfer of power was to have been effected.

Lhuillier, 47, would preside as the new Philta head and Andrada would gracefully exit. But like a stinging backhand that stabbed Jean Henri flatfooted, Andrada reversed his decision.

“We walked out of the meeting because we were made to understand during our last board meeting that Col. Andrada had decided to step down for health reasons,” Lhuillier said. “As it turned out, this was not the case.”

I know Jean Henri and you cannot find someone with more enthusiasm and passion for tennis. He is selfless, humble, approachable, has contributed tens of millions to the game, and whose only objective is for the upliftment of Philippine tennis.

I do not understand the Philta board members who voted for Andrada over Lhuillier, namely Romy Magat, Paranaque Mayor Edwin Olivarez, Dr. Pablo Olivarez (attending in behalf of daughter Edna Nguyen), and the father and son Manny and Martin Misa. They have plenty of explaining to do.

“We wanted to participate in this election properly,” said Randy Villanueva, “but they misled us and now we’ll look at our legal options.”

Andrada is a “trapo;” an 82-year-old career politician disguised as a sportsman. Power-hungry. Selfish. Old. Like his buddy Peping Cojuangco.

In the Super Bowl, Tom Brady is super

In this era of Michael Phelps, Serena Williams, Usain Bolt, Roger Federer and (should I include him?) Floyd Mayweather, Jr., when we are all witnesses to the GOAT (Greatest Of All Time) athletes, one man has enshrined himself as NFL’s best quarterback.

Thomas Edward Patrick Brady Jr. is old at 39. In this merciless sport when a 314-lb. linebacker can bulldoze your body from behind, when injuries are ever-present and the banging and hammering of quarterbacks is the defense’s No. 1 goal, Tom Terrific is terrific.

“Brady is getting better with age,” said Lapu-Lapu City councilor Harry Radaza, a long-time football fan. “That cements Brady’s legacy. He went from ‘arguably’ the best QB to ‘definitively’ the best. I would love to see him retire but he still wants to play. That means we get to see the GOAT for another 4 years. Enjoy it while we can! And did you know he was the 199th pick? When the rookie met owner Robert Kraft, he told him, ‘I’m the best decision this organization has ever made.’”

With the Super Bowl, I did not get to watch the live telecast last Monday. It was only late that night when I switched on the Sports Illustrated channel 763 that I saw the important moments of SB LI: the Patriots were down 9-28 with 14 minutes left. No way they could mount a comeback. But they scored and scored — 25 unanswered points to zero for the Falcons — en route to a miraculous 34-28 victory in front of 70,807 fans in Houston.

The highlight was Julian Edelman’s catch with 2:03 left in the 4th. Surrounded by three Falcons defenders, Edelman was able to catch the throw of Brady with the ball floating inches from the ground.

Ping-J Villegas, writing from New Jersey, watched the game at home with his wife Jenn: “The game was one of the best since I moved to the U.S. 20 years ago. It was nerve-wrecking. At first, I thought the game would be lousy because of the score before the 2nd half. I guess Lady GaGa woke up Brady, hehe. I made a bet with my boss that the Patriots will win and now I have a free lunch to collect. It was dead at work at Bloomberg for a Monday morning. A lot of people called in sick or just worked from home.”

My wife’s cousin Richard Baluyot, who lives in Atlanta, said, “I’m watching the news and the city is in a somber state. The fans are heartbroken. When the Falcons returned, there was only a small crowd to greet them. Here it’s called Monday Mourning.”

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Categorized as Football

Russell Westbrook as sub is a snub

After yesterday’s Super Bowl and Lady Gaga show, this weekend it’s the NBA All-Star Game with John Legend in Louisiana. It’s the 66th edition of this star-studded show, when 7-footers fly to dunk, when the defense is absent and nobody wants to foul, when last year, the West defeated the East, 196-173. Can you believe that offensive output? Are we about to see the league’s first-ever score exceeding 200? It’s possible.

This 2017 All-Star Game has been controversial. Let’s talk about Russell Westbrook. Last year and the year before, he was named the All-Star MVP. Thus far this season, the 6-foot-3 OKC Thunder guard has been averaging incredible numbers: 31 PPG, 10.3 APG and 10.4 RPG. Against Memphis last Friday, he recorded his 25th triple-double. If he continues at this pace, he’ll become the first player since Oscar Robertson in 1962 to achieve double-figure in rebounds, assists and points. Consider this: Westbrook is achieving triple-double stats while averaging 31 points per game.

“Such a feat (is) a remarkable achievement.. if not the greatest individual season in NBA history,” said Kelly Dwyer of Yahoo Sports.

So what’s the controversy with Westbrook? It’s this: While he’s en route to possibly winning the year’s MVP trophy — Westbrook was not picked to start for the West in the All-Star Game. He’ll be a reserve, waiting in the bench, clapping for the First 5 to jump ball.

“It is what it is,” Westbrook said. “That’s the nature of the business, the game. I just play. I don’t play for All-Star bids. I play to win championships and every night I compete at a high level, and it’ll work out. I just continue doing what I’m doing and play the game the right way, and everything else will work out.”

Here’s what happened: For the first time, the NBA changed the rules on how the All-Star players get selected. The voting system this season is comprised of the media (25%), the players (25%) and the fans (50%).

In summary, James Harden and Steph Curry were picked and Westbrook was dislodged. Understandably, this issue is debatable; Harden and Curry are top-notch. Still, given Westbrook’s outlandish start, he deserves to be a starter.

“His absence from the starting lineup,” said Nicholas Goss of NESN, “is arguably the worst snub in All-Star game history (in any sport).”

Agree. I’ve never been a Westbrook fan. But how can you deny someone who’s achieved triple-double in 25 of OKC’s 52 games?

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Super Bowl LI in the Land of Trump

If you’re wondering what “LI” stands for, that’s the Roman numeral for 51. Tomorrow (9:30 a.m., Phil. time), it’s the 51st Super Bowl. An estimated 110 million TV viewers will watch “Super Bowl Sunday” in what’s unofficially billed as American’s national holiday. It’s the single most watched television broadcast in the U.S.

“Football is perfect for TV,” said Dan Mastous, my long-time tennis friend who resides in New Hampshire and was in Cebu recently with wife Julie to swim with the butandings and trek to Tops. “The games are played once a week, so there is plenty of time for discussion and build up. The excitement grows as the game approaches. Even the commercials have become ‘must see TV.’ Sometimes the commercials are better than the game.”

How much does a 30-second ad cost? During the first Super Bowl in 1967, it cost $42,000. Expensive, yes. But here’s the mind-boggling figure from last year: $5 million. That’s $166,666 or PhP8.3 million per second.

On the game of American football, it’s thrilling. Back in Dec. of 2014, my CIS schoolmate and now New York resident Ping-J Villegas picked me up in his BMW Boxster convertible to watch the New York Giants and Washington Redskins in MetLife Stadium. Drinking beer and devouring hotdogs in the freezing cold while watching Eli Manning pass to Odell Beckham was an unforgettable two-hour experience.

With Super Bowl LI, this is the finals of the National Football League (NFL). When the season started four months ago, 32 teams competed. The New England Patriots amassed a 14-2 regular season record while the Atlanta Falcons scored 11-5. Both teams clash tomorrow in Houston.

What’s electrifying is the clash of the quarterbacks. The Patriots have Tom Brady, the 39-year-old four-time Super Bowl champ who stands 6-foot-4 and is married to Gisele Bundchen. At the opposite end is the Falcon’s Matt Ryan. Though they’re of the same height and weight (around 220 lbs.), Ryan’s credentials do not match Brady’s but he might have a better prize: Ryan is slated to be this season’s MVP.

Oddsmakers tilt the betting on the Patriots. Understandable because they’ve won four times during the Brady-Belichick era. 

“It’s a gladiator sport which has plenty of explosive action and precision that at times is difficult to understand for the layman,” Dan Mastous said. True. And, apart from Brady vs. Ryan and those $5 million ads, there’s the halftime show featuring Lady Gaga.

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Haide Acuña: marathoner turned dragon boat paddler

Oxford Dictionary defines it as “a boat of a traditional Chinese design, typically decorated to resemble a dragon, propelled with paddles by a large crew and used for racing.”

More than 2,000 years ago, dragon-boating started in China. It originated from superstitious beliefs that racing boats would bring bountiful crops. Today, the sport of dragon boat in the country is “making waves.” Last August, the Phil. Navy Dragon Boat team was the winner in the Ordos International Nadam Dragon in Inner Mongolia. Last Sept., it was the Filipino paddlers who harvested six medals in Moscow.

Here in Cebu from April 28 to 30, we will all be witnesses to the 2017 Cebu Dragon Boat Fiesta. I can’t wait to watch that event and I’ll write more in future columns.

Atty. Haide Acuña, a celebrated ultramarathoner, has since hopped from running on the road to paddling at sea.

“I’m very new at this sport,” Acuña said, starting only last June and admitting, “Hadlok ang bawod sa Mactan Channel at first but you get used to it,” opting to wear a PFD (personal flotation device).

“Unlike running where you can be very independent or train like a lone wolf on your own,” she said, “in DB you have to rely on and trust your teammates to show the same dedication, commitment, discipline and work ethic as you. It can be frustrating at times. It challenges your patience and people skills. That’s why DB is a great tool for teambuilding in the corporate setting kay kung dili synchronized inyo bugsay, pildi jud mo.”

DB is also ideal as cross-training for endurance athletes. Acuña cites Gruppo Habagat, whose members include triathletes, runners, adventure races and mountain climbers.

“It is by no means an easy sport (even for an endurance athlete) because paddling demands that you learn a specific skill set,” she said. “It is a sport that rewards consistency, diligence, discipline, dedication and teamwork. Even those who are not naturally athletic to begin with can try this sport.”

Dragon boat in the country has been around for 25 years. “But in Cebu, we only started in 2015 with teams like Kugtong Paddlers, Gruppo Habagat, Lexmark (now disbanded), Bogo DB Team. This year, 3 to 4 teams are being formed including a possible team composed of cancer survivors and the team by Niño Abarquez, whose base will be at the SRP,” Acuña said. “Our topography, climate and natural affinity to the sea and rivers for inland paddlers make for perfect conditions for this sport.”

Roger the Brave

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(Credit: Rex Features)

Down 3-1 in the fifth after emerging from the dugout for a medical timeout and with Rafael Nadal looping that high-bouncing topspin, who’d have predicted that Roger Federer would break Rafa’s serve twice, slam that backhand crosscourt for winners and win five straight games to hoist No. 18?

“I told myself to play free,” Roger said. “Be free in your head, be free in your shots, go for it. The brave will be rewarded here.”

Roger the Brave. Standing inside the baseline and not waiting for Rafa’s spin-loaded shots to bounce roof high, Roger pounced for half-volley unreturnables, scoring 73 winners to Rafa’s 35 and pounding 20 aces to Nadal’s four.

“He put a lot of balls in, and taking a lot of risks,” Rafa said. “And taking the ball very early, playing very fast.”

The first four sets were unexciting. Like appetizers to the entree or prelimaries to the main bout, they were designed to whet our appetite for what would be one of the most thrilling endings in tennis history.

In the final set of the whole Oz Open, Roger had plenty of chances early but failed. “I could have left disappointed there and accepted that fact,” Roger said. “I kept on fighting. I kept on believing, like I did all match long today, that there was a possibility that I could win this.”

Positive. Hungry. Inspired. At the brink of losing a painful one to his nemesis, Roger found a way. As Rafa emerged from the 4th set all-confident, the Spaniard looked destined for another one of those endings we’ve seen before. “Oh, no, not again!” we all screamed. But Roger, like the Roger of 10 years past, or even better, found a way.

Rafa did not lose. Roger won.

Never mind his high-risk brand of tennis where his flat balls would clear the net by an inch, he went for it. “Bahala na,” if we were to say it. If I lose, I’ll lose dying, bloodied, red like my Swiss flag. But if I win…

And win he did. For RF fans, the script couldn’t have been written any better. Against Nadal. Down in the 5th. Not winning a Grand Slam since 2012. Six months out injured. Aged 35, same as the ladies’ winner. Rod Laver presenting the trophy inside his home. Lights out, spotlights blazing, Mirka smiling. An 18th major, tying him with golf’s Jack Nicklaus.

“I would have said a great event would be quarters,” Roger said. “Fourth round would be nice.”

God is good. God is good to those who are good. Last Sunday night, Roger was too good.

Maestro or Matador? We, the tennis fans, win

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Few rivalries in sport can rival the one of Federer-Nadal. Swiss vs. Spaniard. Single-handed backhand utilizing the right arm against a two-fisted lefty. GQ’s “Most Stylish Man of 2016” vs. the underwear model of Tommy Hilfiger. Wimbledon grass maestro vs. French Open clay-courter.

But as contrasting as their playing styles are, you cannot find two future Hall of Famers (with a combined 31 majors) who are more humble, genuine and courteous — the perfect role models off and on the court in this era of trash-talking Trump and Duterte. (Or Floyd Mayweather and Conor McGregor.)

Who will win tonight? Ha-ha. It’s like asking me if I prefer biking or running, or tennis over a steak dinner. Crazy comparison, I know, but that’s the offering in tonight’s menu.

Tennis is like boxing. It’s mano-a-mano. But what makes a five-hour marathon played inside that rectangle even more challenging is this: you’re alone. Split in between by a 3-foot-tall net while swatting that bouncing yellow ball, there’s nothing else that will separate Roger and Rafa.

Nobody expected this. Not even these two legends who’ll trade 19-shot blows, slice drop volleys, and pump fists while respectfully staring the other. Tonight, blood in the form of sweat will flood Rod Laver Arena. Passing shots will wow the Aussies as 205-kph aces will fly; Roger fans will paint their faces red while Rafa’s followers will hoist bandera Española.

In this era of boring backhands by Murray and Djokovic, an endless pingpong of counterpunches, who’d have expected the 17th and 9th seeds to meet? Destiny.

For Roger, expect him to cry if he wins No. 18; nobody is more gifted than RF (even his baby-making skills are incomparable: he has two sets of twins, girls then boys, with wife Mirka).

For Rafa, tired after a five-hour slugfest with Dimitrov and unfairly given only 39 hours of rest compared to Fed’s three days, it’s all about his heart. No one gives 1,001 percent, screams louder, punishes his body more than the Mallorcan. Roger fans hate Rafa but they honor his doggedness and grit. But as ferocious and Spanish bullfighter-like as he is, Rafa is polite and gracious.

In defeat or in triumph, he and Roger exhibit this outstanding humility — not just as athletes but as human beings. Consider ourselves blessed. This is it. I’m doubtful if this boxing slugfest — their 35th fight — will ever happen again. Go, Roger! Vamos!

A Swiss watches the Swiss

Dr. Fritz Strolz was born in Switzerland and graduated in ETH Zurich — the same university where Albert Einstein studied. When we visited two summers ago, Uncle Fritz drove his trusted Alfa Romeo and toured us. We inspected the artifacts inside the IOC Museum in Lausanne and climbed Mt. Rigi, gazing at the Swiss Alps. Dr. Strolz also brought us to the Tennis Club Old Boys — historic because a young kid learned to hit forehands there. That child was Roger Federer.

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With Dr. Fritz Strolz at the IOC Museum

Dr. Strolz and his beautiful wife Pearle are in Australia this week and he sent me this message two days ago: “We are headed to the Rod Laver Arena to watch the Maestro against Stanimal! The Swiss fans have the torture of choice. We are in a dilemma. To whom do the hearts fly? Roger, the biggest player in the tennis circus, who inspired the world with his comeback? Or Stan, the tireless fighter, who also gave us a lot of great sport hours?”

The Strolz couple had good seats. They sat in Row 20 with each ticket priced at Aus$296 (P11,250). “The tournament is world-class,” he said. “Great stadiums, excellent infrastructure, helpful and friendly staff.” That day — Jan. 26 — was special not only for Switzerland but also because it was Australia Day.

“For us, it was a crazy game,” Dr. Strolz said. “There were all ingredients for a tennis fire. Stan or Roger, Roger or Stan? The answer kept waiting long. As Roger fans, we trembled. Stan had advantages in the 5th set before he gave Roger the decisive break. Roger was supported loudly during the whole game.”

The Federer vs. Wawrinka battle was a seesaw fight. Roger won the first two sets. Stan took the next two and gained the momentum. In the decider, Stan had two break points that could have sealed the match. He missed those and lost an error-prone service game to hand his doubles partner (Jasmin and I watched them win the Olympic gold in Beijing) and Davis Cup teammate the victory.

Among the 18,644 tennis fans who watched were plenty of Swiss. “There were spectators who painted their faces with the Swiss flag,” Dr. Strolz said. “All RF fan articles were sold out.”

Why, I asked the man who lives in the same city (Basel), is Roger so loved and respected?

“It is certainly his record,” Dr. Strolz said. “On the other side, his style: elegant, stylish and light-footed. In addition, his restraint and humility, on and off the court. He always sports good behavior.”